top of page
Total Balance Health & Fitness, LLC​​
...for the health of your body,
mind & spirit​
Ba Duan Jin Qigong Exercises
Holding the Heavens
Drawing the Bow
Separating Heaven and Earth
Turn and Look Behind
Looking for Hidden Treasure
Touching the Earth
Punching with Angry Eyes
Generating Waves of Energy
Closing Exercise
Qigong - Ancient Chinese Healing for the 21st Century
bottom of page